30 Jun

Thoughts From a Therapist: Ideation Inspiration

Originally published on Sensory Integration Education on 29 October 2021.

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over 10 years of experience working with children and adults with a range of learning disabilities and autism. This month, Anna considers the ideation inspiration:

“You know the famous ASI quote from Schaaf (2013): “Keep the goals in your head, activities in your pocket and fun in your heart”? That one. Well I feel like sometimes I’m missing something. Goals – check. Fun – check. Activities – … I try!

“Of course I’ve got all my go-to activities – “Oh wow! I love how you’re standing on the swing – maybe we could surf over some waves/ sail on our pirate ship/ fly to a far away land on your magic carpet?” But sometimes I get stuck. 

“When I learnt to drive, I really struggled to hold all the new motor plans and ideas I was learning in my mind – clutch, mirrors, gear stick, steering wheel. I feel like that’s how ASI can feel to me sometimes – busy trying to remember all the different parts. Thinking of my goals whilst frantically trying to think how I can wind in an activity that meets the goal, aligns with the child’s current motivation in play and targets areas of the fidelity measure also. Even though I’m not new to ASI intervention, it’s still an intensive brain workout! 

“‘My’ best ideas typically come from the little people I work with. Alongside pilfering 5-year-olds’ ideas, I also use Pinterest. However, one of the most helpful things I’ve done was spending an afternoon with other ASI-trained OTs playing in an SI room, showing each other how we used equipment and the games we played. Us adults often need permission to play more – so take this as your permission slip to go play!”

Schaaf, R.C. 2013 (March). Occupational therapy using sensory integration for children with autism: Strategies and evidence from a RCT. Paper presented at the South Carolina Occupational Therapy Association Annual Conference, Charleston.

30 Jun

Thoughts From a Therapist: Individuality

Originally published on Sensory Integration Education on 30 January 2022.

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over 10 years of experience working with children and adults with a range of learning disabilities and autism. This month, Anna considers individuality:

“You know the saying, ‘if you’ve met one autistic person, you’ve met one autistic person’? I’ve been reflecting on this recently. The person-centred, creative and totally individualised nature of OT is part of why I love it. Being able to truly listen to the stories of families, pull it together and make sense of things in a new way as part of the assessment process, tailoring recommendations to each person (hence reports taking so much admin time), creating programmes that are meaningful to the individual, and then designing therapy sessions to maximise the fun (although these plans rarely come into fruition due to the beautiful person-led nature of ASI but that’s anotherthought!).”

“I love it. It isn’t a quick process though and I don’t miss being within statutory services and the time pressure this creates.”

“It also means that when creating recommendations from an assessment, despite it being a thorough process, we still end up taking our best guess to figure out what will work. And, because everyone’s so individual, it doesn’t always work. Take transitions for example – the amount of notice time each person needs before a transition is so individual. Some people need a day in advance, others an hour, and some, 3 minutes or less!”

“So, when carefully crafting our recommendations, it’s so important to bear in mind that each family or client will need to cherry pick and adapt them to their own needs. This is such a valuable step of the therapeutic process – I tend to give my reports out with this proviso, as working through the recommendations afterwards together can be such a productive step before starting therapy.”

30 Jun

Thoughts From a Therapist: What My Last Mentoring Session Taught Me

Originally published on Sensory Integration Education on 30 March 2022.

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over 10 years of experience working with children and adults with a range of learning disabilities and autism. This month, Anna reflects on a recent mentoring session:

“This month has posed a reflective opportunity for me. I’m incredibly lucky to have Virginia Spielmann as my mentor, and in a recent session, she set me the target to ‘get comfortable with not knowing’. This came out of me repeatedly deflating when she gave me ideas. I would sigh and say: ‘Ohhh why didn’t I think of that!’ At the end of our session she reflected this back to me. Rather than celebrating the acquisition of new, helpful knowledge, I’d berate myself for not knowing. It was because I felt I should know the answers already, and by not knowing the answers, I was letting my clients down.

“So, from this came the target to ‘get comfortable with not knowing’. It’s a bit ironic as I regularly talk about the importance of being honest and open about the limits of our knowledge as professionals. But when it comes to SI, I put myself under extra pressure to know everything. But actually, I’ve got an incredible network of people around me. The value of talking things through (whether in supervision, informally or peer support) is huge. No one person has all the answers. Particularly in SI where the research and theory is developing so rapidly. So I’m unsure why I put myself under pressure to achieve the impossible here!

“The same week as my session, I watched Brené Brown’s Netflix special ‘The Call to Courage’ (would recommend!). The take-home message is you cannot be courageous without being vulnerable. Learning to be vulnerable at work is challenging – I’m great at it when I know it’s something outside of my scope of practice. I’m learning to try it when it’s within my scope! My hope is that we can all let people know what we don’t know, ask questions (even the ones we think are silly!), be honest with clients and colleagues, and be kind when they do likewise and make a world where it’s okay to be human. That in turn gives our clients some powerful role-modelling of how it can be a safe place to open up and be vulnerable.”

30 Jun

Thoughts From a Therapist: An Update on My Autism in Schools Project

Originally published on Sensory Integration Education on 24 May 2022.

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over 10 years of experience working with children and adults with a range of learning disabilities and autism. This month, Anna reflects on an Autism in Schools project she is working on: 

I’m halfway through the Autism in Schools project, which I wrote about last month, and it’s been an interesting and eye-opening experience. Before I started the project, I was wondering how I’d manage the demand from schools for support around individual students. As this project is to work at an environmental level with the school rather than individuals, I wondered if there would be a conflict – as typically whenever I go into schools for observations of students, there are multiple other students whom staff want me to see too.

Instead, I’ve been surprised to find that the main things schools have been asking for is support to create sensory friendly environments and ideas for strategies. I’ve had such a fabulous half-term liaising with SENCOs and Inclusion Leads, giving advice on how to create calm spaces and movement spaces, Calm Toolkits and reframing ‘bad behaviour’ as dysregulation.

One challenge is the physical space constraints some schools have. The contrast is stark between schools that have enough space to create new environments and those which are struggling to find room for their pre-existing nurture and pastoral activities. To manage some of this, I’ve been working with mainstream secondary schools on creating a Calm Toolkit that includes discrete calming strategies that can be done with no or minimal sensory equipment within the classroom. This approach has the triple advantage of providing age-appropriate strategies that the students don’t feel self-conscious about; keeping students in their lessons rather than needing to leave for a break; and managing tight demand on space.

Next week is half-term here and I’m setting up a pilot Movement Space in a school – I’m separating ‘calm spaces’ and ‘movement spaces’ as I find it helps create more purposeful use of space and fosters understanding of the different types of regulation children need at different times. I’m off to chop up some foam to make a big crash pad and inflate some inner tubes now – I can’t wait to see the room come together!

30 Jun

Thoughts From a Therapist: The Chasm Between Primary & Secondary Schools

Originally published on Sensory Integration Education on 26 August 2022.

I’ve been reflecting on my time in schools over the summer. As I think lots of us have been, I’ve been shifting away from behaviour based strategies for a while now (such as recommending the use of reward charts, praise, stickers), shifting to a more relationship based approach using curiosity, labelling emotions and collaborating with young people.

What filled me with hope is seeing this being embedded in primary schools (5-11 years), with staff developing trusting relationships with the children in their classes and taking a wider view of ‘behaviour’ to truly see what is being communicated. This was, on the whole, a stark difference to secondary schools (11 -16 years). For young people on the SEN register, accommodations were often made for them so they didn’t have to follow the rest of the school’s behaviour policy. But – I was left feeling that there’s some missing piece here – for those children not on the SEN register but still struggling.

In my cosy therapy bubble world, lots of us have shifted away from behaviour-based strategies to more attuned, nurturing approaches. It was so reassuring to see this in practice in primary schools. But the leap to secondary school entailed things like lining up for uniform checks, walking in silence, ‘no tolerance’ policies with being sent out of classrooms and very strict rules with very little room for flexibility. I was left wondering if this approach is necessary? Perhaps a vital part of growing up and learning to follow rules to be able to be successful in wider society? Or is there some middle ground that we need to find?

Building relationships between staff and students in secondary schools is so much harder. Teachers have hundreds of students they see for 1-2 hour a week, rather than a class teacher that they spend the majority of their time with. I don’t have any answers but I do have questions. Is a culture shift needed here? What would that look like? How quickly can staff establish trusting relationships with young people who are finding it hard to follow the rules?

For those of us specialising in sensory integration, we often see the children who are falling between the gaps. Who may not have any diagnoses but, for a variety of reasons, struggle to keep up and fit in. Maybe increased rule following is just a developmental shift that needs to happen at this age? Or maybe there’s an environmental issue here that could be setting some young people up to fail?

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over 10 years of experience working with children and adults with a range of learning disabilities and autism.

30 Jun

Thoughts From a Therapist: Concrete Operations and Communication Needs

Originally published on Sensory Integration Education on 27 September 2023.

We are thrilled to welcome back our regular contributor, Anna Willis, Occupational Therapist and Advanced Practitioner in Sensory Integration, with her Thoughts From a Therapist series. In this article, Anna discusses concrete operations and communications needs.

Hello – I’m back! Maternity Leave Round 2 has whizzed past in a cloud of nappies and chaos, and I’m starting to pick myself back up and dust my OT brain off. Switching between mum-mode and work-mode is slightly easier this time, as I’d already started to get used to that from my first time returning to work, albeit in a strange Zoom-based world. Given it was the summer of 2020, and everyone else had been online for months, I felt like the new kid at the party, not knowing how to mute myself, virtual meeting etiquette, sharing my screen and so on! However, I’m still finding the usual work-life balance to be elusive.

Having my brain at capacity already has reminded me of attending training years ago, where the trainers mentioned that if parents are stressed (which, despite our best efforts, they usually are during assessments, to a degree), they are functioning in ‘concrete operations’, as per Piaget’s stages of cognitive development. This means they need things WRITTEN DOWN. When working with stressed parents, caregivers or clients, we give so much verbal advice and expect people to remember it, action it and integrate it into their lives.

Recently, I went away with my family and spent a large chunk of time telling my 3-year-old not to lick surfaces of trains/ trams/ bollards – it took me until the airport on the way home to figure out she needed some more oral input. It’s literally my job to give this sort of advice, and yet, in the moment, I couldn’t access that part of my brain. I could have done with someone to prompt me to use my sensory knowledge. 

So this is a reminder to myself, and to you if you need it: take time to understand how each client needs information presented and expect that it may need to be repeated. Emails, post-it notes, reports, WhatsApp messages, visuals pinned to the fridge, voice notes – whatever! Individualising how we give advice makes a difference, and expecting that it may need repeating several times can support more successful interventions.

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over ten years of experience working with children and adults with a range of learning disabilities and autism.

30 Jun

Thoughts From a Therapist: All That Glimmers

Originally published on Sensory Integration Education on 31 October 2023.

We are thrilled to welcome back our regular contributor, Anna Willis, Occupational Therapist and Advanced Practitioner in Sensory Integration, with her Thoughts From a Therapist series. In this article, Anna discusses the popular term “glimmers”.

The term “Glimmers” is a relatively new one to me that I’ve seen popping up over the past year or so. This refers to those little moments of joy throughout the day, that make you feel better, peaceful or joyful. I love this concept so much, and the term! For me, the word conjures up images of sparkles and magic, which fits perfectly with the way it’s being used here. Things like the crunch of leaves, the smell of autumn, a click of the kettle or the cold, smooth feel of a shiny pebble.

A Glimmer is the exact opposite of a trigger, and fits seamlessly into the work we so often do on emotional regulation. I refer to a “toolkit” of strategies for calming down, and I initially wondered whether the term Glimmers could be used interchangeably here. I decided not, as Glimmers aren’t just for calming. They’re also just unexpected moments. However – someone’s Glimmers could definitely be in their toolkit, and noticing what your own personal Glimmers are gives an excellent springboard for so much discussion, from interoceptive conversations about how it feels in your body, to a better sense of self and an insight into your own preferences.

When working with the senses, we first need to have a strong understanding of our own profiles as therapists, so why not spend some time noticing what your Glimmers are this month and see where it leads?

Thoughts From a Therapist is a regular series written by Advanced SI Practitioner Anna Willis about something that piqued her professional interest or inspired her in some way over the last month. Anna, an occupational therapist and owner of Active Play Therapies, has over ten years of experience working with children and adults with a range of learning disabilities and autism.

30 Jun

Thoughts From a Therapist: Desensitisation

Originally published on Sensory Integration Education on 29th June 2021

I was asked to write a blog on my reflections on the STAR Summit’s Virtual Conference but now I feel it doesn’t begin to do it justice really. There were so many interesting talks – and as I say in the article, not by those I had expected.

Something I’ve been mulling on since but didn’t go into detail about was desensitisation. A few speakers mentioned that goals to work on toleration of sensation shouldn’t be encouraged. This had me thinking about children I have worked with on tolerating wearing various items of school uniform using ASI (which is obviously child-led, fun and collaborative in its’ essence!). I justified this by thinking that I would never ask for a child to purely tolerate wearing something for X number of minutes whilst the child’s nervous system was in distress. But is it okay to use ASI to desensitise tactile over responsiveness with regards school uniform? Should we instead be looking to facilitate more inclusive sensory environments – such as focusing more on working with schools to create inclusive uniform policies? Or perhaps a mix of both?

Have a read of my blog post for SIE if you haven’t already – it’s an exciting time for SI therapists and we’ve a real role to play in shifting the narrative when working with autistic children and adults.

27 Jun

Thoughts From a Therapist: Movement Space Success!

Originally published on Sensory Integration Education on 21st July 2022.

I’ve just finished the Autism in Schools project I was commissioned to complete this term (and waiting to hear whether they may extend it). I wrote in June that I was about to set up a Movement Space. I decided to use this term, rather than ‘sensory room’, so that there was a clear focus on active, rather than passive, sensory experiences.

In May half-term, our SENCO and pastoral worker and I traipsed into school, dragging with us expertly manually handling equipment: some loaned from me and some borrowed from the PE cupboard. This included: an itinerant swing frame, a complete with platform swing, aerial silks, a rope ladder, a button swing and cocoon swing; a foam crash pad; a bouncy barrel; crash mats; a spinning top; a weighted blanket; stepping stones; a balance board and a whole load of other small sensory bits.

I deliberated about the safety of lending equipment that is generally used under my watchful gaze, but as children can go to a park and get similar experiences without any need for a therapist, I reassured myself it was a measured risk and I made a safety video for staff to watch before using the room (covering things like signs of over-arousal of the vestibular system, keeping children safe with mats and beanbags etc).

The movement space was a success! The school has now ordered the same equipment to continue providing movement spaces in both the infant and junior schools. The pastoral worker was absolutely key to the success of the project: her enthusiasm and knowledge of sensory needs was already excellent – and her approach gave more hesitant staff the confidence to try things out. A calmer summer term was the result, with lovely examples such as a boy just totally relaxing onto the foam crash pad after being quite upset, saying “Its just like a cloud!” and being able to go back into class successfully.

I think there’s a lot of scope for including movement rooms in mainstream schools, and the staff in charge on site are crucial to the success. Definitely something I’ll be taking forwards with me! You can see photos of the movement space here.

31 May

DIY Crash Pad

This soft, lumpy crash pad is an absolute hero of rough and tumble play. Got a little one who likes to leap off high places? The crash pad is here to help. It helps challenge balance, it’s an interesting tactile experience and it provides a rustle-free crash landing (unlike beanbags that tend to make quite a noise! As well as not being that soft to land on when the fabric is at it’s maximum stretch).

So… To make the crash pad you will need:

  • Zippable allergy duvet protector (single duvet is fine but double if you want to go giant!) (Link as an example) Zipped is key! Don’t get one with buttons or poppers – you need the zip to hold all the foam in.
  • Duvet cover (in whatever colours and patterns you/ your little person likes) – in whatever size your duvet protector is.
  • Lots of foam offcuts (I sourced some for free from a local Upholstery business – they often have offcuts they would like to go to use)
  • Bread knife
  • Scissors

Instructions

  1. I lay out all the foam pieces to check for any pins. I also used a fabric cleaning spray to make sure all the pieces were clean.
Cleaning spray

2. Open your duvet protector and hang it somewhere so it’s open – this makes it easier to throw all the foam pieces in as you cut them.

3. I cut the foam outside – it creates lots of mess so it was easier to sweep up this way. I used a combination of tearing some pieces with my hands, using a bread knife, and scissors for thinner pieces. In terms of size, I cut them up to about the same size pieces as the length of my scissors. You can cut them smaller or larger depending on whether you want it more or less lumpy! The smaller you cut, the more foam you’ll need.

4. As I cut, I threw all the foam pieces into the zippable duvet protector. Once all the pieces are in there, zip it up!

Foam pieces in the duvet protector

5. Now wrestle your giant crash pad into the outer duvet case – put the zipped end in first so it’s not at the end with the duvet opening (this is to prevent curious fingers unzipping the inner protector and foam going everywhere!) Ta da! You did it!

Yay! A crash pad!